I thought I had a thread here on the Sluggish Bowel issue aka IBS etc. But looks like I don't.,...so in spite of what I've been taking for my issues since March 2022m a friend ona health group posted this on Inulin Poweder (low priced too). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579772/ I have dealt with this issue lifelong, and waking up more at thhis late date. Foods do good and so many do Harm. Getting the Colon cleaned out of years of waste is very very liberating in so many ways.,
