I think we all know these things. But, most like me, either forget or ignore them. I've got plenty of nuts and apples yet don't snack on them before meals. Makes me wonder do I truly wish to lose weight? Read the full article @ http://www.foxnews.com/health/2014/06/21/12-foods-that-control-your-appetite/
Could revolutionize weight loss... Brain cells that control appetite identified for first time September 27, 2017 - Dieting could be revolutionized, thanks to the groundbreaking discovery by the University of Warwick of the key brain cells which control our appetite
There is some lifestyle thing in which people only eat food they are indifferent toward. I would rather explode blubber all over the ceiling than live a life eating food I don't particularly like.