In addition to all political events ... In addition to my Depression. I had a flue twice. Generally my physical health is OK. But I ate ice cream at the wrong time -- after exercises.
I exercise a fitness center to control my weight. I can now walk 2 miles on a stationary machine. Walking even a mile on a road is much more difficult.
flues contain materials that are highly toxic and can cause much illness - I recommend you stay away from them be sure to eat your vegetables, do yoga breathing exercises, and think of nice things like kittens, puppy dogs, and be very sure to smell the roses along your path in life
I've never been sick except for having the chicken pox when I was little. Never even had a cold. Hope you can stay healthy. I believe that if you flood your system with enough alcohol that it prevents bacteria and viruses from living and multiplying in your system. Seems to be working well for me.